Signs She Is Trying to Push You Away

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Sometimes, despite how much you care for someone, they may begin to push you away. This can be confusing and emotionally draining, especially when you are uncertain about the reasons behind their behavior. If you've noticed changes in how she interacts with you and feels more distant, it may be a sign that she’s trying to push you away, even if it’s not always obvious.

In this article, we'll explore some common signs that indicate she might be trying to distance herself emotionally, and we’ll discuss how you can handle the situation.

Signs She Is Trying to Push You Away

She Becomes Distant and Detached

One of the most significant signs that she is trying to push you away is if she begins to emotionally detach from the relationship.

• She doesn’t initiate contact and takes longer to respond to your messages.

• When you talk, she seems distracted, not really listening or engaging in conversation.

• Her responses become short or less enthusiastic compared to how she used to communicate.

• She avoids eye contact and may act disinterested during your interactions.

This emotional detachment is a clear sign that she’s trying to create distance between you both.

She Stops Making Effort in the Relationship

A person who is trying to push you away may no longer invest the same level of effort into the relationship.

• She no longer plans dates or initiates activities you once enjoyed together.

• She doesn’t try to make things right after an argument, showing indifference instead.

• She avoids spending quality time with you and might even cancel plans at the last minute.

• She doesn’t show interest in your life or activities, not asking questions about your day or well-being.

When she stops putting in the effort, it’s a strong indicator that she might be trying to distance herself from you.

She Is More Critical or Dismissive

If she’s trying to push you away, she may begin to criticize you more or act dismissively toward you.

• She frequently points out your flaws, even in situations where it’s not warranted.

• She dismisses your thoughts, opinions, or feelings without considering your perspective.

• She seems irritated or annoyed by things that never used to bother her.

• She makes snarky or sarcastic comments that create tension between you both.

This behavior may be her way of pushing you away by making you feel unappreciated or unwanted.

She Avoids Physical Affection

Physical affection is often an indicator of emotional connection in a relationship. When someone is trying to push you away, they may intentionally avoid any form of physical closeness.

• She pulls away from your touch or becomes uncomfortable when you try to be affectionate.

• She no longer hugs, kisses, or cuddles with you, even if you’ve been physically close in the past.

• When you try to initiate physical contact, she may shrug you off or redirect the interaction.

• She distances herself when you are near or seems stiff in her body language.

A lack of physical affection can indicate that she’s emotionally withdrawing and trying to distance herself from you.

She Becomes More Independent and Withdrawn

If she’s trying to push you away, she might focus more on her own independence and less on your shared activities.

• She spends more time with her friends or pursuing her personal hobbies and interests.

• She avoids introducing you to important people in her life or includes you less in social plans.

• She becomes less available for spontaneous activities or date nights.

• She acts as though she’s fine without you and doesn’t need your presence or support.

Her increased independence is a way to create emotional space and distance herself from the relationship.

She Brings Up the Past

Sometimes, when someone is trying to push you away, they will bring up past mistakes or unresolved issues in the relationship.

• She frequently reminds you of past arguments or mistakes that you thought were resolved.

• She uses past events to justify her behavior or to explain why she’s acting distant.

• She may even start comparing you to ex-partners or other people, pointing out things you lack or areas where you fall short.

• She could say things like, “This is why I don’t want to get too close” or “I’ve been hurt before, and I’m afraid it will happen again.”

These references to the past could be a way of creating emotional walls to distance herself from you.

She Starts Spending More Time Alone or with Others

If she is pulling away from the relationship, she may begin to isolate herself more.

• She spends more time alone, withdrawing from any social interaction with you.

• She begins to spend more time with friends or other people, seemingly enjoying their company more than yours.

• She often cancels or avoids plans that you had made together, preferring to do things on her own or with other people.

• She becomes less concerned about your feelings, focusing instead on her own space and freedom.

Spending more time alone or with others could signal that she’s distancing herself to avoid intimacy.

She Acts Ambivalent About the Future

If she seems unsure about the future of your relationship or avoids discussing it, she may be trying to push you away.

• She avoids talking about your future together, saying things like, “I’m not thinking about that right now” or “We’ll see what happens.”

• She doesn't make long-term plans with you and keeps the conversation centered on the present.

• When the topic of commitment or exclusivity arises, she avoids giving a clear answer or changes the subject.

• She might even bring up how she’s “not ready for anything serious” or express doubts about your relationship’s longevity.

This reluctance to discuss the future may be a tactic to distance herself and keep her options open.

She Stops Sharing Personal Details or Feelings

A significant sign that she’s trying to push you away is if she stops being vulnerable and sharing personal aspects of her life.

• She no longer opens up to you about her thoughts, feelings, or experiences.

• She gives you surface-level answers when you ask her about her day or emotions.

• She avoids talking about her family, friends, or things that matter to her.

• She seems guarded or distant when it comes to sharing her true feelings or concerns.

By withholding personal details, she creates emotional barriers that prevent you from becoming closer.

She Becomes Avoidant During Conflicts

When conflicts arise, someone trying to push you away may avoid addressing the issues altogether.

• She shuts down during arguments, refusing to communicate or engage in resolution.

• She may storm off or ignore you when a disagreement occurs, instead of trying to work through it.

• She may give you the silent treatment or refuse to talk about what’s bothering her.

• She doesn’t apologize or acknowledge her role in any conflicts, instead pushing blame onto you.

This avoidance of conflict resolution creates more emotional distance and prevents the relationship from progressing.

How to Handle the Situation

Give Her Space

If she’s trying to push you away, it’s essential to respect her need for space.

• Allow her time to process whatever she’s going through without constantly seeking her attention.

• Avoid being overly persistent in trying to contact her or win her back.

• Give her time to think and come to her own conclusions about the relationship.

Have an Honest Conversation

At some point, it may be necessary to have an open and honest conversation with her.

• Ask her about her feelings and express your concerns calmly and without pressure.

• Avoid confronting her in a way that feels accusatory; instead, focus on understanding her perspective.

• Be prepared for her to be honest about what’s causing her to distance herself.

Respect Her Decision

If she continues to push you away despite your efforts, it may be time to respect her decision and move on.

• Understand that sometimes, despite your best efforts, someone may not be ready for the relationship or may have changed their mind.

• Don’t try to force her to stay if she’s made it clear that she wants space or is no longer interested.

Conclusion

Recognizing the signs that she’s trying to push you away can be painful, but understanding these behaviors can help you assess the situation and make informed decisions about the future of the relationship. If you notice these signs, it’s important to approach the situation with patience, empathy, and open communication. Ultimately, both partners need to be equally invested in the relationship for it to thrive, and if she’s pulling away, it may be time to reflect on whether it’s worth continuing to pursue.