Self

I Am Starting to Isolate Myself

Feeling the urge to withdraw from social interactions and spend more time alone can be a confusing and sometimes concerning experience. While occasional solitude can be beneficial for self-reflection and...

I Am Overwhelmed by Expectations

In today's fast-paced and interconnected world, many individuals find themselves feeling overwhelmed by the weight of expectations—whether those come from family, friends, colleagues, or oneself. This pressure can lead to...

I Am Tired of Surface-level Connections

In today's fast-paced world, it's easy to find ourselves surrounded by numerous acquaintances and fleeting interactions. While superficial connections can provide quick comfort or convenience, many individuals find themselves yearning...

I Am Always Cleaning up After Others

Feeling like you’re the designated cleaner in your home or workplace can be exhausting and frustrating. Constantly picking up after others not only drains your energy but can also impact...

I Am Losing Interest in People

Feeling a shift in your interest towards people can be unsettling. It’s common to experience fluctuations in social engagement, especially in today's fast-paced and often superficial world. Sometimes, you may...

I Am Becoming Numb

Experiencing emotional numbness can be a deeply isolating and confusing experience. It often feels like a barrier between you and the world around you, making it difficult to connect with...