Self

I Am Doubting My Worth

Feeling uncertain about your self-worth is a common experience that many people go through at different points in their lives. It can stem from various sources such as setbacks, criticism,...

I Am Being Pulled in Every Direction

In today’s fast-paced world, many of us feel overwhelmed by the constant demands on our time, energy, and attention. The feeling of being pulled in every direction can lead to...

I Am Emotionally Unavailable

Feeling emotionally unavailable can be a confusing and often isolating experience. Many individuals find themselves struggling to connect deeply with others, share their feelings, or maintain meaningful relationships. Recognizing this...

I Am Not Getting What I Give

Many of us operate under the belief that kindness, effort, and generosity should be reciprocated in some way. We give our time, energy, love, and support with the expectation that...

I Am Always the One Who Cares More

Feeling like you’re always the one who cares more in your relationships can be both emotionally exhausting and isolating. Whether it’s with a partner, family member, friend, or colleague, consistently...

I Am Carrying Too Much

Many of us have experienced that overwhelming feeling of carrying too much—whether it's physical baggage, emotional burdens, or mental stress. This sensation can weigh us down, reduce our productivity, and...